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ELLEVATE FITNESS

BY SUSAN

award winning fitness expert

100+

CLIENTS COACHED WORLDWIDE

50+

MEDIA APPEARANCES

10+

AWARDS & PRIZES

About me

PRO BIKINI WELLNESS ATHLETE

10 years ago I started working out after I suffered from a burn-out. At age 23 I thought: how did I let it come this far? I constantly push boundaries, but I lacked knowledge and balance. I felt weak, tired, insecure and had to skip work many times because I was always sick.

 

Luckily fitness became my cure, and over the years I've educated myself professionally and coached hundreds of women become strong, powerful and confident.

 

In 2021 I expanded my coaching business in Dubai, where I had the privilege to work with some of the greatest athletes and brands in the industry. In 2023 I succesfully started my bodybuilding career by winning my first show and gaining a pro card. By the end of 2024 I became 3rd Pro World Bikini Wellness.

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ELLEVATE is for you if:

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- You finally realise: health = wealth;

- You tried several things but you feel stuck;

- You struggle staying consistent because work is eating away your schedule;

- You've had trainers before but none of them understand what it's like to run a business;

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About me
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Why Me

Quality Coaching

As a seasoned coach I go beyond being a fitness enthusiast. My primary objective is to inspire and steer you towards achieving your best potential.

ACCOUNTABILITY

Working with me means I'll hold you accountable for showing up. I help you build consistency and making sure you wont cut corners.

FIT CONFIDENT

Changing your body builds confidence. Not only because you look better, but mostly because you build healthier habits.

NUTRITION

"You can't outrun a bad diet" and with a supported meal plan, we will make sure you will be successful reaching your goals. 

NO COOKIE CUTTER

All plans will be tailored to your lifestyle and needs. No standard cookie cutter programs but intense 1:1 relationship building.

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Nurse

Stefanie Noort

"I started working with Susan around August 2021. I always played hockey back in Holland, but after moving to Dubai I couldn't find the drive to start working out. Ordering all the sweets and unhealthy food on Deliveroo didn't help a lot as well... I really have a sweet tooth. I've gained over 10kgs and wanted to get rid of it!
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It took me some time to finally adjust to the 'new fit life' but I wish I did this way earlier! I've lost 7kgs, I'm finally having a new weekly routine and it doesn't cost me any effort to go to the gym anymore! I'm getting stronger and leaner every day. And I always with back pain, and strengthening my back has resulted in getting rid of it. Susan is always approachable on Whatsapp and always there to help you if you're having any struggles. She always motivates you to keep going! If you're doubting to start working out with Susan, please believe me: START NOW!"

Contact me

Contact Me

Susan Poeder

Email: susanpoeder@gmail.com

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LOCATION FOR PERSONAL TRAINING

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Gymbase Overtoom 371-w

1054 JN Amsterdam

 
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