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ELLEVATE FITNESS

BY SUSAN

award winning fitness expert

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100+

CLIENTS COACHED WORLDWIDE

50+

MEDIA APPEARANCES

10+

AWARDS & PRIZES
Bikini tall Susan Poeder

About me

INTERNATIONAL MODEL PRO ATHLETE

10 years ago I started working out after I suffered from a burn-out. At age 23 I thought: how did I let it come this far? Luckily fitness became my cure, and over the years I've educated myself professionally and coached hundreds of people internationally in their own health recovery and weight loss journey. In 2021 I decided to move to Dubai, which is considered the fitness Mecca of the world, where I had the privilege to work with some of the greatest athletes and brands in the industry. In 2023 I started my competitive bodybuilding journey and with great success: I brought home 4 medals out of 4 bikini categories of which one 1st place and a pro card. In November I will compete again at the World Championships in London.

Now this is your opportunity if you are looking for guidance by someone who knows all the ropes of getting you in the best shape possible. Join me on this incredible journey and I will teach you everything you need to know so you won't need any other coach - ever!

Pure Elite International Model amateur champion
About me
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Why Me

Quality Coaching

As a seasoned coach I go beyond being a fitness enthusiast. My primary objective is to inspire and steer you towards achieving your best potential.

LOSE WEIGHT

A combination of strength- and interval training that is going to help you burn more calories - even after your workout!

BUILD MUSCLE

A tailored resistance training program to build muscle that will make you physically and mentally stronger.

NUTRITION

"You can't outrun a bad diet" and with a supported meal plan, we will make sure you will be successful reaching your goals. 

LIFESTYLE HABITS

Feel confident and resilient in making healthy everyday decisions for yourself. I'll teach you how to move better through your day.

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Nurse

Stefanie Noort

"I started working with Susan around August 2021. I always played hockey back in Holland, but after moving to Dubai I couldn't find the drive to start working out. Ordering all the sweets and unhealthy food on Deliveroo didn't help a lot as well... I really have a sweet tooth. I've gained over 10kgs and wanted to get rid of it!

It took me some time to finally adjust to the 'new fit life' but I wish I did this way earlier! I've lost 7kgs, I'm finally having a new weekly routine and it doesn't cost me any effort to go to the gym anymore! I'm getting stronger and leaner every day. And I always with back pain, and strengthening my back has resulted in getting rid of it. Susan is always approachable on Whatsapp and always there to help you if you're having any struggles. She always motivates you to keep going! If you're doubting to start working out with Susan, please believe me: START NOW!"

Contact me

Contact Me

Susan Poeder

Email: susanpoeder@gmail.com

LOCATION FOR PERSONAL TRAINING

Gymbase Overtoom 371-w

1054 JN Amsterdam

 
 
 
 
 
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