top of page

Helping AMBITIOUS
WOMEN build an
ATHLETES MINDSET

Ready to optimize your fitness and health? Join ELLEVATE and receive personalized guidance, support, and motivation. My customized online coaching programs are designed to fit your busy schedule and help you reach your fitness goals no matter where you are. 

Where Empowerment Is Built

LS-20241024-12_edited.jpg

ONLINE COACHING PROGRAMS

PLATINUM

Exclusive health coaching consisting a full 360° health scan in collaboration with the best health and wellness professionals. 

Intensive 1:1 online coaching, tailored training & nutrition plan, body transformation tracking, fysiotherapy & massage + daily feedback and Whatsapp contact and more.

HYBRID

16 week program that combines online and monthly in person coaching. Suitable if you need in person performance feedback, but cannot commit to weekly personal training sessions.

ELLEVATE

Signature 16 week program to elevate your fitness and nutrition. Helping ambitious women build an athletes mindset. Bespoke program updated monthly, 24/7 coach support, performance evaluation and meal plans aligned to your goals. â€‹

STANDARD

Monthly on the go program. Demo video's + coach support, tailored fitness plan. 

​

​

​

bottom of page