1-1 Bespoke Coaching
Bringing your fitness and health from A to Better.
I'll take you on a 90 day journey to optimize your fitness and health by integrating a 360° body scan with training, nutrition and lifestyle habits. After 90 days, you'll be able to achieve more than before!
What will change in 90 days?I'm here to assist you in developing a more resilient body that's better equipped to fend off injuries and diseases, while also fostering a sense of confidence and well-being. Through the utilization of advanced training techniques and expert nutrition coaching, we'll work together to achieve this. Since each individual's body is unique, you can be assured of receiving a customized plan designed specifically to cater to your requirements. In the initial 90-day period, you can expect the following outcomes: - Feel more confident in working out towards your goals - Receive all the knowledge you need with your nutrition
How is this different from personal training or online coaching?Regardless of the coaching type you choose, a personalized plan aligned with your goals and needs is always guaranteed. However, with bespoke coaching, your health journey is taken to the next tier. Envision a comprehensive 360° health analysis, covering blood tests, MRI, x-rays, plus physiotherapy or chiropractic options - all tailored to your requirements. My collaboration with top healthcare providers ensures you're in capable hands at all times.