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Lifestyle transformation program
+ Strategy Session (Initial Assessment) - 30-min call
+ Weekly 30-min call for check-ups or personal training session
+ Tailored Training Program (Gym or Home - changed each month)
+ Video tutorials demonstrating proper technique
+ Workout log
+ Tailored Nutrition Plan (changed each month)
+ Complete shopping list
+ Allergies/Dislikes Blacklist
+ Full Support and Accountability with 24/7 direct WhatsApp contact
+ Body Transformation Tracking
+ Access to Exclusive Members Only Group with a weekly Q&A hour session
+ High performance mental wellbeing content
Choose your pricing plan
€99
✓ Personalized workout plan by
Adriaan Hernandez
Multiple angle workout video's
Chose home or gym program
Track your progress
Swap out exercises you don't like
✓ Personalized meal plan
Range of diet options like vegan &
gluten free
Shopping list
Blacklist of foods you don't like
✓ Mental well-being content
✓ Track your progress
✓ Members only group
✓ 24h email support
€333
✓ Weekly personal/online coaching
✓ Personalized workout plan by
Adriaan Hernandez
Multiple angle workout video's
Chose home or gym program
Track your progress
Swap out exercises you don't like
✓ Personalized meal plan
Range of diet options like vegan &
gluten free
Shopping list
Blacklist of foods you don't like
✓ Mental well-being content
✓ Track your progress
✓ Members only group
✓ 24h email support
€549
✓ 2x per week personal/online coaching
✓ Personalized workout plan by
Adriaan Hernandez
Multiple angle workout video's
Chose home or gym program
Track your progress
Swap out exercises you don't like
✓ Personalized meal planRange of diet options like vegan &
gluten free
Shopping list
Blacklist of foods you don't like
✓ Mental well-being content
✓ Track your progress
✓ Members only group
✓ 24h email support
Kies je abonnement
Plan only
149€Elke maandMonthly subscription (3 months minimum)3 maanden geldig- ✓ Personalized workout plan
- ✓ Personalized meal plan
- ✓ Videos for mental well-being
- ✓ Track your progress
- ✓ Members only group
- ✓ 24h email support
- Voordeligst
Hybrid training
333€Elke maandGet serious results with 1:1 coaching + personalized plan3 maanden geldig- ✓ Weekly personal training or online strategy coaching
- ✓ Personalized workout plan
- ✓ Personalized meal plan
- Video's for mental well-being
- ✓ Track your progress
- ✓ Members only group
- 24/7 direct Whatsapp contact
Hybrid+ training
549€Elke maandGet serious results with 1:1 training + a personalized plan3 maanden geldig- ✓ 2x per week personal training and/or coaching
- ✓ Personalized workout plan
- ✓ Personalized meal plan
- ✓ Video's for mental well-being
- ✓ Track your progress
- ✓ Members only group
- ✓ 24/7 Whatsapp and phone contact