Lifestyle transformation program

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+ Strategy Session (Initial Assessment) - 30-min call

+ Weekly 30-min call for check-ups or personal training session

 

+ Tailored Training Program (Gym or Home - changed each month)

+ Video tutorials demonstrating proper technique

+ Workout log

 

+ Tailored Nutrition Plan (changed each month)

+ Complete shopping list

+ Allergies/Dislikes Blacklist

 

+ Full Support and Accountability with 24/7 direct WhatsApp contact

+ Body Transformation Tracking

+ Access to Exclusive Members Only Group with a weekly Q&A hour session

+ High performance mental wellbeing content

Choose your pricing plan

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Plan only

€99

✓ Personalized workout plan by 
    Adriaan Hernandez

    Multiple angle workout video's
    Chose home or gym program
    Track your progress
    Swap out exercises you don't like
 

✓ Personalized meal plan
    
Range of diet options like vegan &
    gluten free
    Shopping list
    Blacklist of foods you don't like
 

✓ Mental well-being content

✓ Track your progress

✓ Members only group

✓ 24h email support

Hybrid training

€333

✓ Weekly personal/online coaching

✓ Personalized workout plan by 
    Adriaan Hernandez

    Multiple angle workout video's
    Chose home or gym program
    Track your progress
    Swap out exercises you don't like
 

✓ Personalized meal plan
    
Range of diet options like vegan &
    gluten free
    Shopping list
    Blacklist of foods you don't like
 

✓ Mental well-being content

✓ Track your progress

✓ Members only group

✓ 24h email support

Hybrid training+

€549

✓ 2x per week personal/online coaching
 

✓ Personalized workout plan by 
    Adriaan Hernandez

    Multiple angle workout video's
    Chose home or gym program
    Track your progress
    Swap out exercises you don't like
 

✓ Personalized meal planRange of diet options like vegan &
    gluten free
    Shopping list
    Blacklist of foods you don't like

    

✓ Mental well-being content

✓ Track your progress

✓ Members only group

✓ 24h email support